Back in 2018, I was faced with some revelations about my health. I found that my blood pressure was incredibly high, something that made sense given the fact that I carried a bunch of extra weight. What followed was some conversations with doctors about how I could get it under

I was honored to be interviewed on the Dads with Daughters podcast and the episode aired last week. I love the mission of this organization to bring together dads from all walks of life to figure out how to be better dads together. You certainly don't have to

I am certainly a kid at heart, and I am known to still watch movies generally meant for a more youthful audience. While I love just watching these movies, I also enjoy spotting the themes in these movies and try to find ways to annoy my kids by making the